Empower your Life.
I help busy professionals reclaim their health, optimise their wellbeing and re-energise their lives, as quickly and as effectively as possible.
Your Wellbeing is Personal
Are you tired of feeling tired? Is your body letting you down but you don’t know why? Do you lack clarity and focus? Perhaps you feel you are on the brink of burn-out?
Rest easy, I’ve got you.
I understand. The demands of modern living can be stressful and frankly exhausting. Between demanding career, family, and the admin of life, it can be challenging to prioritize your health, wellbeing and essential self-care.
It is wellbeing that drives success and productivity. As a Nutritional Therapy Practitioner and Health & Wellness Coach, I am devoted to the future of your wellbeing.
Through my support and your dedication, we will be able to transform your life, your body, and your wellness, together.
You don’t have to put up with feeling like this anymore!
If you are experiencing any of these symptoms, I can help! It is time to get the support you need.
My name is Monika and welcome to my world of wellbeing!
I became a Nutritional Therapy Practitioner as well as Health and Wellness Coach, specializing in motivation and behavioural lifestyle change, with the intention to empower, elevate and transform lives, holistically.
Because I believe wellbeing is such a personal and precious journey, I take a one-size-fits-one approach which focuses on all facets of your personal life.
Integrating holistic practices together with science-based research, my purpose goes beyond minimising symptoms but to rather peel back the layers, uncover the cause and re-energise your health, making it a sustainable solution towards a life of vitality, wellbeing, and longevity.
Personalised Meal Plans
Diet plans that are completely individualised to fit into your life with ease.
My meal plans are designed according to your likes and dislikes, your lifestyle, any possible allergies and health issues. Most importantly your meal plan will be created based on the amount of time you want to spend cooking, your cooking style and skills.
My philosophy is simple. I design nutrition and coaching programmes around your schedule, your lifestyle and your goals and values so you can enjoy healthier and more energised you to do all the things you love to do.
Consultations are conducted online or in person.
A single session
The Starter Package
Premium Programme with dedicated support and clear, practical guidance.
Elite Programme with tailored support and flexibility.
Corporate wellness program is truly the best investment you can make in your employees. By investing in your employees physical and mental wellbeing you are gaining a more efficient workforce for your business.
I offer flexible and bespoke workplace solutions that will be the best fit for your business.
Yacht Crew Wellness
Custom Workshops and 1-to-1 Health & Wellness Coaching programmes designed to help yacht crew members achieve mental wellness, optimise health and build resilience to the increasing challenges brought by life at sea.
Investing in your crew wellbeing will result in healthier, happier and more productive team.
I guarantee that I will be entirely devoted to helping you being successful on your journey to better health and wellness. However, if after your first consultation you come to a conclusion that NT/HWC is not for you, or you simply change your mind I will refund your money.*
*As specified in Terms of Engagement
What My Clients Say
My experience with Precision You Nutrition was just a great one! I got great and effective advices from Monika regarding my chronic low back inflammation problems. A few weeks in with her tailor made advices and diet and I already feel better. Thank you!
Great knowledgeable coach who digs deep to help your situation. Looks outside the box and follow up regularly. You feel very much taken care of. Monika is very engaged in what she is doing has developed a great concept of new technologie and common sense. I recommend her fully!
- Viveka F.
Download my e-book
Take a look at my top tips on how to get energy boost and support your body through nutrition.
Begin your better life
Health & Energy
to see how i can help
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Get In Touch
via an Email
Monika Searle, DipION, mBANT, CNHC
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